Iron Eden Coaching offers bodybuilding competition prep coaching and lifestyle coaching for those interested in general fitness. We work with all skill levels and will help you with every step of the competition process or your fitness journey while prioritizing your mental health.
Our coaches can help you achieve your fitness goals whether you’re looking to train for your first bodybuilding competition or you’ve been competing for years. Our evidence-based training methods will also show you how to get your dream physique in the healthiest way possible.
In 2013 I found a passion for Health and Fitness. From there in 2015 I began preparing for my first NPC show where I placed first and overall in the men's physique division. After 4 shows as an amateur, I competed in Teaneck New Jersey in 2018 where I obtained my pro card as a classic physique competitor at my first national showing.
I’m Terrence Ruffin, but you can call me Coach Ruff. I’m an IFBB professional Classic Physique athlete, Airforce veteran, two-time Arnold Classic champion, and two-time silver medalist at Mr. Olympia.
I got my pro card while serving in the military by embracing every aspect of the journey. Struggles and all. I believe that a person’s mental health should be at the forefront of their training regimen to make their fitness journey a positive experience they want to hold onto for life.
I’ve spent the last decade competing in bodybuilding competitions worldwide and expanding my knowledge by completing the ISSA Master Trainer Course, Resistance Training Specialization Course, J3 University, and Precision Nutrition.
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